You Are Viewing

Monthly Archives: January 2016

Best Wine Events To Attend This Winter!

As you know, here at 5k Wine we love our events! Especially ones that include wine! Here are some events that will help you keep your mind off the cold weather.   Annual Junk Food & Wine Pairing at Volo Wine Bar January 17th, 2016 Located at: Volo Restaurant Wine Bar, Chicago, IL Website: Annual Junk Food & Wine Pairing 5th Annual Harvest Wine & Beer Tasting January 22nd. 2016 Located at: The Smith on Lake, Chicago, IL Website: 5th Annual Harvest Wine & Beer Tasting Whiskey Wine & Moonshine […]

Protection for those Cold Weather Runs

Let us start from the top.  You lose a reported 10% of heat from your head, so it is important to keep it covered.  Wear a hat of synthetic, wicking material.  Also remember that wind increases the effects of the cold, if it’s near-freezing use a face mask or scarf to cover your neck and face.  In addition, protect your skin from windburn and frostbite by using a sweat-resistant moisturizer such as BodyGlide, or Kiehl’s All-Sport Non-Freeze Face Protector. Dress as if it is 20 degrees warmer, when starting your […]